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10 Ideas to Bring Calm, Consistency & Routine into Your Life



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Your daily actions significantly shape the flow of your day and the direction of your life. You're either on a journey towards peace and sustainability or being tossed by the winds of change. I've learned the hard truth that I have control over my routine and consistency, leading to sustainability. In recent months, I've focused on consistency and routine because I've seen the positive impact of actively shaping my daily life. This is what Living a Life of Creativity is truly about!

| Follow the new blog journey at: A Creative Life by Nherie

Sticking with this unplanned theme born out of the need to improve my organizing skills during the pandemic, I'm sharing ideas that have helped me stay grounded, open-minded, calm, and productive. While these ideas may not be new to you, sometimes simple reminders can be the push we need to give them a try for ourselves.

10 Ideas to Bring Calm, Consistency & Routine into Your Life

1. Make your bed every morning.

It doesn't have to be perfect! I started doing this four years ago, and it has consistently kickstarted my day, especially when I'm weighed down by overthinking. Making my bed first thing in the morning clears my mind and reduces one household chore. Additionally, making your bed is linked to improved productivity and mental health. Consistently doing it helps establish a routine, which makes us feel more in control of our day, even when things around us are out of control.

| Also Read: The Mental Health Benefits of Making Your Bed (verywellmind.com)

2. Get yourself dressed.

I may not always wear my finest attire. Sometimes, I decide what to wear based on my morning mood. If I need to feel cozy, I put on something cozy. If I'm feeling peppy, I'll opt for a dress or a skirt. If I'm feeling especially fancy, I might even take a picture and post it. I see this as one of the first daily challenges, especially on those days when I don't feel like doing anything at all. On days when you feel particularly inspired, consider adding some light makeup to your morning routine. Give yourself a chance to experiment and have a bit of fun.

| Also Read: Comfort Meets Style on a Long Layover

3. Make sure you are eating well and consider making a smoothie.

I've recently started a metabolic living health plan. For the first half of the day, I find it easiest to make smoothies and have healthy snacks in between, followed by a balanced dinner later. If I consume too much junk food in a day, my body suffers at night and the next day. Take the time to find a plan you can stick to, or simplify it, such as dedicating a whole day to drinking only water or reducing your daily caffeine intake. It's consistency that gives us that winning feeling and eventually turns it into a habit.

 4. Have a place where you can work with ease.

Create an inviting workspace. I've written a blog post on maintaining your workspace, offering guidance on setting it up and keeping it organized. If you're working outside the home or taking on extra work during these uncertain times, I've also provided tips for making the most of side jobs. Since we spend much of our day working in some capacity, it's important to make our workspace conducive to meeting our goals, maintaining our peace, and fostering creativity.

| Also Read: Optimize Your home Office (Ideas & Upkeep)


5. Have a start time and end time to your workday.

Take your breaks! I still have to remind myself to take breaks, and you probably will too. If you are already working from home or staying at home during this season, you will quickly learn that it's easy to get lost in all your work projects because they are so accessible. We have apps on our phones that still remind us we have work to do. We must be diligent in setting boundaries between our work time and leisure or personal time. If your break needs to include a nap, go for it!

6. Don't keep things in your head.

I write everything down and set reminders for myself. This is not the time to rely on my memory! If you are homeschooling kids, working from home, and managing your household like me, consider creating command centers or other designated spaces where you can pin and post important information. Schedule reminders to come to your phone as alerts. If necessary, use a whiteboard, but don't store all this information in your head. It leads to mental clutter!

7. Choose something art-like at least once a week to work on.

Incorporate some form of art or another hands-on activity into your week, something you can truly enjoy. Whether it's crafting, collaging, creating a vision board, writing, or any activity that brings you joy, make sure it's not tied to any specific obligations. If you don't consider yourself a crafty or artistic person, consider trying something new. It's often during these times that we clear our minds and discover hidden talents and gifts.

 | Also Read: 5 Reasons Crafting Is Good For You

8. Schedule time with a friend or family member.

Maintaining safety is essential these days, as we're all aware. Even everyday activities like grocery shopping carry some level of risk all considering the pandemic. Depending on your comfort level, consider scheduling an outdoor gathering, a virtual catch-up, or visiting someone's home with a few close friends. We can still create lasting memories together, even if our opportunities to do so may be limited for now.


9. Be open to new work projects and ideas.

With each job opportunity lost, there's a chance to discover something new you can pursue. At times, you may need to choose what's readily available to support yourself or your family. This is also a moment to explore any ideas you've had about starting a side gig or business. You might even consider turning your current skills into an independent venture for a while. Personally, I've adapted my role as a makeup artist to embrace new projects in my remote project management career. It doesn't mean giving up what I love; it means finding ways to transition my skills to what works best for the present.

| Visit My Online Store: Create Season Studio

10. Reflect at the beginning and end of your day.

Set aside time at the beginning and end of your day for reflection. I practice morning pages, which involves journaling for at least three pages as soon as I wake up. I don't censor my thoughts; I let them flow onto the page. At day's end, I take a moment to express gratitude, whether through a whispered prayer or a relaxing moment before sleep. In this post, I discuss creating a list of things you're proud of as a genuine way to infuse thankfulness and gratitude into your daily routine.

| Read: Embrace Your Achievements: You're Already Doing More Than Enough!

Final Thoughts

In the midst of our busy lives, these ten simple ideas can bring calm and consistency. Make your bed, dress for the day, eat well, create a productive workspace, set boundaries, embrace opportunities, and take time to reflect and express gratitude. Small changes, big impact. Shape your day, embrace creativity, and enjoy the journey.

Which ideas resonate the most with you? Leave a comment below!

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